South Beach Diet Fat Chicks on the Beach!

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Old 04-28-2011, 01:37 AM   #1  
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Default Chicory Root Syrup

I've seen posts about desserts w/ this ingredient listed and I've seen it listed as a no-no as well. What would you guys' opinion be on using granola that is sweetened w/ chicory root syrup??? Sugars are, if I remember correctly, 6g or 7g.
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Old 05-01-2011, 04:02 AM   #2  
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No opinions???
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Old 05-01-2011, 05:22 AM   #3  
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Apparently not.
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Old 05-01-2011, 05:32 AM   #4  
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I was hoping maybe Zeff or Debbie would know something about it What's the word on glycemic index? That's how I decided to experiment with palm sugar
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Old 05-01-2011, 09:10 PM   #5  
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Chicory syrup is listed as 55 vs. Corn Syrup's 100 on the Glycemic Index.
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Old 05-02-2011, 07:16 PM   #6  
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I learn so much here
I honestly hadn't ever noticed chicory root syrup before.
I looked it up. It seems good!!
Curious to hear more experiences with it...
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