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Old 04-19-2011, 11:22 AM   #8
guynna
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You might want to look at Dr. Dean Ornish's books/cookbooks, too. He advocates a veggie (or mostly veggie) diet plus exercise plus some kind of support system --- meditation, time with family, etc. (If the emotional emptiness if filled, you don't try to fill it with food.) Lots of variety/choices.
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