South Beach Diet Fat Chicks on the Beach!

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Old 04-19-2011, 07:25 PM   #16  
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I'm new to the forum, and only on day 4 of the SBD, but I hope you don't mind if I join your chat. Doing alright thus far, but definitely still experiencing cravings (which, depending on my mood, seems to alternate between the need for macaroni and cheese and cupcakes, lol). But I'm letting this become an opportunity to become a better cook, so I've invited a friend over to make a recipe from the SB cookbook and watch The Biggest Loser! My friend isn't on South Beach and doesn't have nearly as much to lose as I do, but it's nice having someone nearby to support me.

I'll say it's wonderful to see some of your tickers and how much progress you've made, kudos to you! And Happy Birthday Twynn, hope it's been a good one!
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Old 04-19-2011, 09:20 PM   #17  
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Just popping in to say hey. Too busy and too shortstaffed at work today to stay long. Hope you lovely ladies are having a good day.

Anybody got any opinions on chicory root syrup as a sweetener??? Allowed, not-allowed, questionable???
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