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Old 03-24-2011, 08:39 AM   #96
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Join Date: Nov 2010
Location: Southwest Ohio
Posts: 695

S/C/G: 185/174/169

Height: 5'8


Don't beat yourself up - we all slip up from time to time. Congrats that you resisted eating more after you slipped up - I've done that many times myself. Remember, if your weight is up at the Doc's, it could just be water weight from the sodium in the Goulash. PS I love cornbread.

good luck!

"If there is no wind...ROW!"
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