thanks for your words of support girls!
lovely555, i agree its very handy having the treadmill in the house, i have absolutely no time to get to the gym, i havent got anyone to look after my youngest 2 during the day and by the evening im far too knackered lol! and yes im finding that everyone seems to be so supportive on here and the success stories are so inspirational.
tamara72 i am finding it difficult to fit things in, but the time i get to work out in the day is the only time i get for myself! i too seem to spend most of time in the kitchen, my hubby is on the diet also, so to keep him interested i have to come up with different meal ideas everyday and that in itself is a challenge lol! i know i will get to my goal, ive done it twice already (after having my older 2) its just that im very aware of the impending summer (such as it is in this country!)i have some lovely summer dresses in my wardrobe but they are all size 10/12 which im no where near yet!
how are you both finding this journey anyway? sweeties and cakes are main downfall how about you?
Hi everyone, newbie here lookin for support!
I have problems with binge eating but have managed 66 days without binging. The first couple of weeks were difficult and all I could think about was food but I find that the cravings are happening less and less now and I feel more able to cope with them. My downfall has usually been salty food, cheese, bread and to be honest whatever is in the fridge. I now stick to a meal plan and avoid what I call my trigger foods and so far so good 
