YAY!!! MORE SCALE FAIRYS!
chikadee miles are miles! woot!
Peanutt Tell me about it!! I havnt noticed it much in my mid section yet, but everywhere else I have...problem is.....I need it ff my midsection ROFL.
madamb im stil amazed at you being able to do 400 crunches...I cant I can never figure out the difference between a crunch and a sit up meh. And thanks for napping for me
Viki im sorry it happens, I thought I was going to have a gain to I weighed on sat and had only lost .2 then on sunday WHOOSH I was down two. Try weighing tomorrow, I normally only weigh once a week but normally on sats I can't wait so I weigh then of course I weigh on sunday
Pokey WTG!!!! THATS GREAT! as for the side pains...make sure you stretch befoe running MUY IMPORTANTE and dont hit it so hard at first .I stil cant run a 5k straight or run for a half an hr straight but, I can run every other block pain free. I do feel it in my legs but its not pain its a heaviness of my muscles that tells me ive been working them. The swelling will og away in bout a half hr like sarge said...its the water retention from working the muscles
Want2be WTG!!!!
Just checking in all I took a nap *yawn*
I gained 1.4 LBS. My Goal for next weigh in will be 2 LBS. I will be out of town for the weekend so that won't be good. I'm almost over my cold and last night I was throwing up. Plus, it hasn't been a good week food wise. I did meet with my trainer 2x and did weights on my own 1x this week. So at least I got that in. CW: 223.6 GW: 221.6 by 4/11. I won't be able to weigh in until Monday morning for this next week challenge. Will let you know if I reach it before Saturday.
