Thread: snack foods?
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Old 03-04-2011, 08:19 AM   #5
Come on Spring!
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day


I do eat carbs in moderation. I don't snack unless I'm hungry and then it's usually half an apple, some grapes, hummus with veggie sticks or some V8 with a Baby Bel cheese.
I really don't believe in "snacking" since it's what got me to 232 pounds! On the other hand, I know it's sometimes needed to stabilize BGL swings.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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