I think the LUNA bars are comparable to the lites. They sell them at the Trader Joes where I live.
You can use oranges or grapefruit in lieu of the take off juice. Sometimes you can find the hollywood diet juice with is the same thing, and I am pretty sure that there are some other juices that you can use also, although I normally go with the oranges (4) for the day, as it is more satisfying for me to eat something than to drink something.
Do you still have your menu plan from LAWL? I have the purple one somewhere I think.
ON LAWL since 9/5/2006