I'll be honest, I'm a little intimidated by forums, lol. I'm just always sure I'm going to say something stupid, or ask something stupider!
Anyway, I'm Brandi, and just started SBD for the second time. This time I'm approaching it as a lifestyle change as opposed to a diet, so I'm expecting to successful this time around.
Since about May I've been exercising pretty regularly, and feeling good about it. I only lost about a pound in that time, but lost over 5% body fat. I know that's good, but it was a little discouraging not to see the scale move, or any of my clothes to fit differently. I never had a handle on my food, and I'm sure that played a part in the lack of pounds being lost.
But I'm ready now! My husband and I started our own "Biggest Loser" challenge. If anyone is interested I can share the details, but it's probably only fun and exciting to me.
We started with SBD on Sunday, and so far are having a really easy time on Phase 1, thanks to so many of your tried-and-true recipes.
I'm looking forward to utilizing this forum for support, inspiration, and most of all, the recipes.
Have a great night!