Last night I needed to get down on the floor to reach something out of a lower kitchen cabinet. I was tired after a long day of cleaning around the house. I decided to sit on the floor. This time last year if I had sat down on the floor it would have taken me a looong while to get to the place I could get back up again. And it was painful. Last night I got down and hopped back up like I was a teenager or something! Little things like that make me feel so incredible. I use to have lots of pain in my legs and feet. I guess it was from the weight mixed with all the water retention in my legs- caused from all the weight. All of that is gone now and I feel physically so much better. I feel excited about the new year coming up- this Spring I can buy some pretty new clothes and really enjoy being outside as active as ever!
Celebrate your accomplishments - report your NSVs here!!
