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Old 11-11-2010, 12:11 PM   #7
Eat Well to Feel Well
Heidi58's Avatar
Join Date: Oct 2009
Location: Maine, USA
Posts: 3,607

S/C/G: 205/maintaining 145 - 150

Height: 5'3"


Use the sale fliers. I try to stick to the meats, fruits and veggies that are on special and plan my menus around them.

I also save by using grocery store brand frozen berries and veggies. They taste just as good as the brand name things but are less expensive.

Saving $ on those things makes it easier for me to splurge on the things I rarely find on sale, like my sprouted grain breads and almond butter, etc.
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