Thread: Wonderslim #5
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Old 11-05-2010, 05:15 PM   #40
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Porkchop69's Avatar
Join Date: Jun 2010
Location: San Francisco Bay Area
Posts: 119

S/C/G: 219/Ticker/150

Height: 5'5"


It has been a while girls...I have mostly stayed on track as far as not gaining anything back. However I have not lost anything in a couple of months I just ordered more wonderslim and I am back on track. I have altered my plan a little I now mix one of my meal replacements with trader joes protien powder and I use the Power crisp bars... I have been eating some carbs i.e. bread and sugar. haha! I was not staying under 1200 cals either. I have been doing an exam prep course for the PHR exam and it will be on Dec. 11th then my life should be back to normal. My goal starting today is to stick with the plan of 1200 cals a day over 80 grms of protein and under 100 grams of carbs. It seems to help me if I post me numbers each day. So look forward to the posts ladies! I am glad to see some old faces and new ones as well.

One for every 5lbs lost
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