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Old 11-03-2010, 10:35 PM   #5
krampus
Eat Big to Stay Small
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,428

S/C/G: 160+/116/114

Height: 5'5

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I think that's something anyone who has been overweight or obese has to live with...that old habits lurk right beneath the surface. Sure I'm doing fine today, but that doesn't mean I don't want a f!cking cheeseburger 24/7. Chocolate covered almonds are one of my trigger foods that I just have to avoid at all costs.

A couple days of overeating won't derail your progress, but you have lost SIXTY POUNDS - don't throw it away! You know that this is a crucial point in your weight loss journey and that in the past you would have given up. Make this time around different!
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