PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

Reply
 
Thread Tools
Old 09-16-2010, 10:42 AM   #31  
Member
 
LaughingGirl78's Avatar
 
Join Date: Dec 2009
Posts: 73

S/C/G: 316/see tracker/175

Default

Weight Training 30 min yesterday

2118 + 30 minutes = New Group Total = 2148 minutes
LaughingGirl78 is offline   Reply With Quote
Old 09-19-2010, 05:42 AM   #32  
HE'S my motivation!
 
Nicoyaangel's Avatar
 
Join Date: Apr 2007
Location: San Lorenzo, CA
Posts: 709

S/C/G: 238.8 / 238.8 / 140

Height: 5'3

Default

27 minutes walking the dog
150 minutes swimming

New Group Total 2148 + 177 = 2,325

LaughingGirl78 - I think we can definitely make 10,000 by October =D

Last edited by Nicoyaangel; 09-19-2010 at 05:43 AM.
Nicoyaangel is offline   Reply With Quote
Old 09-19-2010, 11:23 PM   #33  
HE'S my motivation!
 
Nicoyaangel's Avatar
 
Join Date: Apr 2007
Location: San Lorenzo, CA
Posts: 709

S/C/G: 238.8 / 238.8 / 140

Height: 5'3

Default

57 minutes walking the dog

New Group Total 2,325 + 57 = 2,382
Nicoyaangel is offline   Reply With Quote
Old 09-20-2010, 12:26 AM   #34  
WW Moderator
 
Jennifer 3FC's Avatar
 
Join Date: Aug 1999
Posts: 6,006

Default

This past week walking on the beach and swimming (ok, dog paddling. I'm a horrible swimmer!) laps - 425.

New group total 2382 + 425 = 2,807.
Jennifer 3FC is offline   Reply With Quote
Old 09-21-2010, 02:22 AM   #35  
HE'S my motivation!
 
Nicoyaangel's Avatar
 
Join Date: Apr 2007
Location: San Lorenzo, CA
Posts: 709

S/C/G: 238.8 / 238.8 / 140

Height: 5'3

Default

23 min walk with the dog

2,807 + 23 = 2,830
Nicoyaangel is offline   Reply With Quote
Old 09-21-2010, 10:16 AM   #36  
Member
 
Nile1988's Avatar
 
Join Date: Aug 2010
Posts: 71

Height: 5'7

Default

40 minutes biking
30 minutes weight training

Group total so far: 2,830 + 70 = 2,900
Nile1988 is offline   Reply With Quote
Old 09-27-2010, 02:05 AM   #37  
HE'S my motivation!
 
Nicoyaangel's Avatar
 
Join Date: Apr 2007
Location: San Lorenzo, CA
Posts: 709

S/C/G: 238.8 / 238.8 / 140

Height: 5'3

Default

90 minutes Swimming
60 minutes walking the dog

New Group Total 2,900 + 150 = 3,050
Nicoyaangel is offline   Reply With Quote
Old 09-28-2010, 01:03 PM   #38  
HE'S my motivation!
 
Nicoyaangel's Avatar
 
Join Date: Apr 2007
Location: San Lorenzo, CA
Posts: 709

S/C/G: 238.8 / 238.8 / 140

Height: 5'3

Default

My Workout: 30 minutes walking on my lunch break
+ 67 minutes walking the dog last night = 97 minutes


New Group Total 3,050 + 97 = 3,147
Nicoyaangel is offline   Reply With Quote
Old 09-29-2010, 12:28 PM   #39  
HE'S my motivation!
 
Nicoyaangel's Avatar
 
Join Date: Apr 2007
Location: San Lorenzo, CA
Posts: 709

S/C/G: 238.8 / 238.8 / 140

Height: 5'3

Default

15 minute walk at lunch
30 minutes bike at the gym
30 treadmill at the gym
10 weights

New Group Total 3,147 + 85 = 3,232
Nicoyaangel is offline   Reply With Quote
Old 09-30-2010, 03:29 PM   #40  
PCOS/IR/Hypothyroid
Thread Starter
 
astrophe's Avatar
 
Join Date: Jan 2004
Posts: 3,855

Height: 5'8"

Default

I got the October exercise thread ready over here

http://www.3fatchicks.com/forum/pcos...ml#post3502679

and will copy the grand total from September after midnight EST.

HTH!
A.
astrophe is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:19 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.