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Old 08-24-2010, 10:13 AM   #4
Eliana
Calorie counter
 
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Join Date: Nov 2009
Posts: 5,679

Height: 5'4.5"

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Honestly, the easiest thing to do is to put them on your off-limits list. That's the EASIEST. Once you stop eating them you will stop craving them, though that's hard to believe right now. I did it with pop. Never again. And now nearly 10 months later I don't miss it and I never crave it.

If you want another answer, I satisfy sweets with chocolate chips. I count out 25 of them and I eat them slowly. Those are the only sweets I routinely indulge in. But I'm ok with that and it works for me. I still say the easiest thing to do is to just cut them out.
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Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)






My "goal" story: http://www.3fatchicks.com/forum/goal...goal-post.html

Last edited by Eliana; 08-24-2010 at 10:14 AM.
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