View Single Post
Old 07-29-2010, 12:14 PM   #3
Working on healthy
CyndiM's Avatar
Join Date: Oct 2007
Location: Vermont
Posts: 6,679

Height: 5'5.5


I added calorie counting and measuring about two months into losing and still use it. I definitely have portion issues so it's really helpful for me. I probably am a little obsessive but eating too much on a regular wasn't exactly healthy either. I know lots of Chicks don't need a back-up to just making good, healthy South Beach choices. Unfortunately I'm not one of them so this works for me.
Maintaining 57 lb loss since 2008, working off regain to a sensible maintenance level.
CyndiM is offline   Reply With Quote