View Single Post
Old 07-22-2010, 11:59 AM   #11
bright83
Member
 
bright83's Avatar
 
Join Date: Jun 2010
Location: Virginia
Posts: 65

S/C/G: 271/241/140

Height: 5'3

Default

i swam competitively growing up and still love to swim. I do water aerobics classes now that I like because they don't hurt my joints. Swimming is great for when you are first starting to workout I think because its really easy on your body. At this point though I have to agree that an hour on the eliptical does a whole lot more calorie wise than the swimming. However, everyone keeps saying variety really helps so I am sticking with the classes!
__________________
bright83 is offline   Reply With Quote