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Old 07-13-2010, 11:34 PM   #1
IndieSoul
Fatty 2x4
 
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Join Date: Jan 2010
Posts: 88

S/C/G: 180/180 (boo..)/140 for now

Height: 5'5'

Question New to whole foods...any advice?

Hi,
I want to lose weight and get healthy, not just by eating less but by cutting out the junk. I want to start eating REAL food. I have mild irritable bowel syndrome, and I know it could be controlled better by eating a good diet. Does anyone have tips they'd like to share for someone new to a whole foods diet? Where should I start? Thanks!
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Last edited by IndieSoul : 07-13-2010 at 11:35 PM.
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