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Old 07-09-2010, 09:49 AM   #4
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stella1609's Avatar
Join Date: Feb 2010
Posts: 421

S/C/G: 186/155/maintaining

Height: 5'4"


I always have a snack after my workouts (usually a banana and/or strawberry milk) so the hunger isn't an issue for me. I am a strong swimmer--have been since I was a kid--and I love to do 20-30 minutes in the pool and then take a soak in the sauna. I usually use the pool on days that I have to fit a workout in because of my work schedule, but I'm too sore to jog or do the arc trainer or spin. I do not feel like swimming is as powerful of a workout as some of the other things I do, but it's a great gentle way to get my body moving and sometimes that's just what I need.
35 lbs. lost from 1/04/10 to 5/29/10
Size 14 to Size 8, 41-35-44 to 38-28-38

Maintaining Size 8, 39-29-39
Striving for functional fitness!
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