Thanks so much for the kind words, everyone! I have my weigh-in tomorrow, so we'll see if it's still going well. I've been a bit stressed this week, and have missed several meals (or substituted them with Syntrax Nectar - 23 g protein, 0 carb/fat/sugar).
I don't know how my coaches would react to knowing I'm using Syntrax Nectar too, but sometimes when I just want a fast drink, with *no* carbs (instead of 2), I'll go for this. It's whey protein isolate, like in IP, so it *should* be okay...
Tickers: *Started WW 1/25/16 at 248* ~ HW 313 1/13/07 ~ *IP started 5/18/10, ended Dec 2010, LW 155*
WW starting 1/25/17 Wt 248 W1=?
Previous IP Weight loss (lbs/wk): 14.7/3.6/2.2/3.4/3.1/3.5/4.8/7.1/6.8/4.6/0/3.9/6.9/4.7/2.1/4.3/4.1/4.2/0.5/0.6/5.1/0.2/5.2/+1.1/5.3/3.9