Here's a pretty powerful and true message.
http://www.llangley.com/yoga/wisdom/rightnow[2].htm
It really brings one to reality and to be thankful for what one has and to be strong to get through anything.
This really was a great time for me to check it out as I have just started the Atkins plan and even though I am doing good on it so far, that message really helps. I think I may bookmark it.