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Old 04-26-2010, 01:11 PM   #3
getting back on track
deinekatze's Avatar
Join Date: Mar 2010
Location: GA
Posts: 743

S/C/G: 187/172/150

Height: 5'9"


well I have to share... ever been SO hungry you can't sleep? For some reason that was me last night! I could not help it!

I finally got up and took a teaspoon of peanut butter (it was what I found) and then was finally able to sleep.... What was that about?

I am in ketosis today so I guess I'm ok...although starving again.

Someone asked on the last thread about eating times. As a trainer I tell people within the first hour you are awake its best and then small meals every 3 to 4 hours BUT with IP we don't have that luxury... I notice that as soon as I have my morning shake I start being REALLY hungry, I can't go too long before another meal happens...

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