AnnRue,
Saw my Physician Day before Yesterday,and got the "right act" for refusing to take a Statin Drug to lower my Cholesterol and Triglycerides.My Cholesterol/Trigs are a little above normal!!Using a scare tactic to get me to take the Drug,he told me I will develop Cardiovascular Disease and die a premature death.I explained why I refuse,and discussed natural approaches I.E. Diet,Supplements and Exercise less the harmful side effects from a Statin.I asked,"And how many times per Week do you work out?".He answered,"Not enough,but I don't have Cholesterol issues.".I'm like,"Yeah,you don't work out period,and your not immune to developing Cholesterol issues!".He knows I'm one tough Nut to crack,and cannot stand it!My Job is done (until next time)!
Triglyceride levels can easily be lowered by lowering intake of refined Sugar and Simple Carbs.If we are serious about losing Weight,we have to do that anyway.
Cholesterol is nothing more than a farce.However,it can be lowered by Juicing.Juicing dark Green Veggies works so well because they contain a large amount of Chlorophyll.Nothing will lower Cholesterol better than Chlorophyll from Celery,Spinach,Kale,etc.,Juicing will also make the Body more Alkaline,which will rid the Body of Yeast,and Disease.
If you want,do some Research on "The truth about Cholesterol".Cholesterol is necessary for Cell function.A new Cell can't be formed without Cholesterol.
LDL and HDL are made-up words by the Medical System in order to scare People into thinking they're Cholesterol is too high,and therefore needs to be lowered,which means Drugs and Drug Sales.
They call HDL good Cholesterol,because it takes the Cholesterol away from the Arteries.What they don't tell us is that the LDL,or so-called bad Cholesterol is SENT to the Arteries to REPAIR CRACKS and is used to replace damaged Cells.They also don't tell us that the HDL takes the unused Cholesterol back to the Liver,so it can be recycled.The Cholesterol Molecule is very complex,and thus it is much easier for the Body to recycle it than to re-manufacture it.