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Old 01-20-2010, 08:43 PM   #5
Join Date: Aug 2009
Posts: 56

Default Thisis MotherandSon

I closed out another email account, so I am now SistaDiva2001

This is day 19 for me and I am down 16.5 pounds. I love it. It is not complicated and the cravings for sweet tastes are just not there. I did have orange juice over the weekend, but my sugar consumption daily is about 5 -7 grams, so it was no big deal.

My son is halfway doing it and he is down 10 pounds. I still work out between 10 and 40 minutes a day..Closer to 30.

You don't have to buy all of the products he suggests. I have no use for SFree cookies, maple syrup ect...I did buy the low carb ketchup which is really good. But, I find this lifestyle very easy....
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