I am on the BFC with my teenage son and we could not be happier with the results and the program! I started last Friday and I am down 7 pounds and my son started on Monday and he is down 3 pounds. We LOVE it! It is not expensive and it has killed our cravings and really regulated our appetite. We have been working out together to GILAD at night for 20 to 30 minutes.
I am so proud of my son. He was so addicted to sugar and carbs. He is reading labels, eating what he is supposed to and it has been painless except for the First day on Monday.
He told me tonight that water actually tastes really good! *lol*