Hi Rux. Welcome back to the plan. I need to re-join with you! I started at 225 and met my goal of 150, but I've slowly crept up to 175 now.
I started on the colored plans and I'm doing Purple without Lites. I was told that if you don't do bars, to just go to the next plan up.
It works when I stick with it. I haven't had a POP day in quite some time. Gotta get with it. The main thing for me is getting through the evenings, especially if DH is out and I'm home alone.....getting back into my evening gym routine is sure to help.
Good Luck and Take Care!
Back On Purple as of 12/24/13