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Old 11-19-2009, 11:03 PM   #1  
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Default Vanilla Wafers

Can anyone help clarify (they were pretty busy and crazy at the center tonight and I didn't get a good explanation)...are the vanilla wafer cookies used as an additional (extra) snack/treat or do they take the place of an HSN? I know they said I can only have them twice a week - I only plan on once a week - as a special treat on my school nights. Thanks for any help you can offer.
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Old 11-20-2009, 12:25 AM   #2  
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I may be wrong on this, but I thought they were a meal replacement.
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Old 11-20-2009, 11:21 AM   #3  
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I am on the tan menu META-SLIP-PLUS.

READS:

Beginning Day 5, You may have one daily of the creamy high nutrient supplements.

Beginning Day 11, MRC Meal REPLACEMENTS (NUTRA-BARS or SHAKES) may be used as Breakfast OMITTING STARCH and PROTEIN, or Lunch OMITTING FRUIT and PROTEIN. Meal Replacement Shakes may be used at Dinner omitting starch and protein. NOT TO EXCEED 3 TIMES PER WEEK! DO NOT CONSUME a CREAMY on the same day. (Creamy refers to some of the soups, hot drinks & puddings.)

MEAL REPLACEMENT items include: Carmel Nut Bar, Chocolate Cereal Bar, Chocolate Mint Bar, Cinnamon Crisp N' Crunch Bar, Vanilla Wafers, Vanilla Meal Replacement Shake, Chocolate Meal Replacement Shake).

Hope this helps! --Joy2MeNu
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Old 11-20-2009, 11:24 AM   #4  
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Leigh, it might really help you if you asked your center for a copy of the PRODUCT SELECTION SHEET that identifies what all these HNS and Meal Replacements are. They should NEVER be TOO BUSY to equip you with the necessary information to make correct choices! --Joy 2 Me n' U
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Old 11-20-2009, 03:57 PM   #5  
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Quote:
Originally Posted by leigh34 View Post
Can anyone help clarify (they were pretty busy and crazy at the center tonight and I didn't get a good explanation)...are the vanilla wafer cookies used as an additional (extra) snack/treat or do they take the place of an HSN? I know they said I can only have them twice a week - I only plan on once a week - as a special treat on my school nights. Thanks for any help you can offer.
leigh they are meal replacements. I inquired about that too. They sure would
be a good snack, but 200 calories is a high calorie snack..
magnoliagirl
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Old 11-20-2009, 08:33 PM   #6  
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Thanks all - I did pull out my original materials and did see they were listed on the product sheet as meal replacement. Thanks for all your help and clarification.
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Old 11-22-2009, 03:10 PM   #7  
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Default Vanilla Wafers

You can buy the Vanilla Wafer Bars at diethighprotein.com for $12.99 a box. Look under bariatic customers.
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