I fell way short of my goal in October, but keeping track really did help so I'll try again but with a more modest goal.
November Goal: 700 minutes
Minutes so far: 702
Nov 1 - 20 (treadmill/intervals)
Nov 2 - 20 (treadmill/intervals)
Nov 3 - 30 (Walk)
Nov 4 - 0
Nov 5 - 38 (treadmill/intervals & pilates/stretching)
Nov 6 - 0
Nov 7 - 20 (treadmill/intervals)
Nov 8 - 18 (stretching/pilates)
Nov 9 - 0
Nov 10 - 30 (walking)
Nov 11 - 38 (treadmill & stretching/pilates)
Nov 12 - 0
Nov 13 - 30 (walking)
Nov 14 - 30 (treadmill x2)
Nov 15 - 40 (walked outdoors)
Nov 16 - 15 (treadmill)
Nov 17 - 15 (treadmill)
Nov 18 - 15 (WATP video)
Nov 19 - 30 (video)
Nov 20 - 35 (walking outdoors)
Nov 21 - 33 (WATP and stretching DVD)
Nov 22 - 25 (walking outdoors)
Nov 23 - 0
Nov 24 - 20 (outdoors)
Nov 25 - 0
Nov 26 - 75 (WATP video and 2 outdoor walks with my mom
)
Nov 27 - 20 (walking)
Nov 28 - 30 (treadmill x2)
Nov 29 - 30 (walking)
Nov 30 - 40 (walking)