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Old 08-20-2017, 09:17 PM   #31  
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1270 min + 70 min yoga + 9 min weights + 27 min walking =1376 min

Finally back on track after getting the kids settled in to their adult lives....
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Old 08-21-2017, 08:58 PM   #32  
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1376 min + 25 min yoga + 30 min wfc flexibility = 1431 min
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Old 08-22-2017, 09:12 AM   #33  
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Keep forgetting to post. Yard work over last few days 60 + 1431=1491

Lilion hope you are around and I really hope my math is right today. I tried putting on a pair of socks over a pair I already had on this morning... I need all the help I can get.
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Old 08-22-2017, 09:31 PM   #34  
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1491 min + 25 min yoga + 30 min walk dogs= 1546 min
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Old 08-24-2017, 07:01 AM   #35  
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1546 + 45 min wfc abs + 9 min weights + 45 min yoga + 25 min walking = 1670 min
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Old 08-24-2017, 10:30 AM   #36  
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Hope you don't mind me catching up a week's worth! Not that it's anything to brag about.

8/18 - swimming 60 minutes
8/22 - elliptical 20 minutes
8/23 - walking 23 minutes

8/24 - walking 41 minutes!

1670 + 144 = 1814 minutes
Last edited by Lilion; 08-24-2017 at 02:22 PM. Reason: added 8/24
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Old 08-24-2017, 04:59 PM   #37  
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Question Exercise is a necessary Evil 4 me too.....
Daily

work- on days, mall walk at least 1 to 2 x round.....

off work days- house cleaning 40 mins, walking 60 mins,

Thats about it for my exercise usually every other day type of on off exercise schedule.

2nd job soon begins again.....then schedule will be pending)....

Job # 1
then

house work

Job # 2
then

mall walk 2x 1st:stard av:
Last edited by 1Bluerose68; 08-24-2017 at 05:08 PM.
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Old 08-24-2017, 09:44 PM   #38  
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1814 min + 70 min yoga=1884 min
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Old 08-26-2017, 11:08 PM   #39  
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1884 min + 80 min yoga + 10 min walking =1974 min
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Old 08-27-2017, 09:44 PM   #40  
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1974 min + 49 min walking + 35 min yoga + 20 min weed whacking=2078 min
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Old 08-28-2017, 10:23 AM   #41  
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8/25 - elliptical 15 minutes
8/26 - gardening 120 minutes


2078 + 135 = 2213 minutes!
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Old 08-28-2017, 10:27 PM   #42  
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2213 min + 35 mn yoga + 30 min walking=2278 min
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Old 08-29-2017, 08:27 AM   #43  
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2278 min + 25 min walking =2303 min
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Old 08-29-2017, 11:08 AM   #44  
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8/28 - short walk after work - 12 minutes
8/29 - elliptical - 22 minutes

2303 + 34 minutes = 2337 minutes.
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Old 08-29-2017, 10:08 PM   #45  
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2337 min + 29 min walk dog + 25 min yoga = 2391 min
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