[dgramie]

I am eating right and slowly moving more and it feels good!!

[j-ann]

Deb, Glad you're feeling better and better.

Carol, How was your weekend.

The gremlins are still making me eat stuff I shouldn't. LOL I'm going to try to find gremlin repellant today.

[dgramie]

Judy hope it worked!!
I am doing good. I think I'm eating more at meal time. It's amazing how full I get. Veggies really do fill you up.
I'm going to use steamer bags as my lunch most days.
I had forgot how easy planning and tracking is. Hubby is on board and that helps so much.
Exercise will increase next wk.

I am trying to leave a little food on my plate. I noticed at church that most people didn't clean their plates. I always cleaned my plate.
Have a great weekend !

[j-ann]

I'm back in no man's land again. Today is a new one and I need to do better. A lot better.

[dgramie]

I had a rough start to the month but on track and doing good!! The warmer weather is helping. Plan to be outside with the kids today. They love being outside and I do too!! Grilled food is sooo good and healthy!!!

[gggirls]

See you in the April thread.