Welcome to the newest segment of 10 Days In The Life Boat.
This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?
Grab an oar and join us doing our best to not fall out of the boat and and get wet. We need to meet our goals to stay dry.
My goals for the next 10 day:
Get on a regular sleep schedule
Exercise daily (except Sunday - it's my day off)
Inch closer to my mini-goal of being below 300
I have a very bad habit of running errands in the morning, after a healthy breakfast, and munching while I drive. I know I should carry fruit or even cheese but I don't and end up grabbing donuts and/or fast food. By the time lunch rolls around I'm not hungry and I've already downed way too many points.
Yesterday was a damp, but I did a lot better goal wise.
I understand the driving munchies all too well! I can't keep food in my car. If I go grocery shopping I have to put all of the food out of reach because I will start stress eating if I get stuck in traffic.
I've completely fallen short of my goals because I'm fighting a cold. Blech! I slept for 16 hours today and I'm already back in bed.
I achieved my modified goal! My cold is finally gone and my head is no longer cloudy! Now time to pick up my original goals again. If only I could catch a little more sleep this morning. The sound of rain is keeping me awake.