Yesterday I had a big talk w/myself about sabotaging my weight loss efforts. I sat down and did a healthy grocery list and at 6 AM this morning I was shopping. Amazingly when I looked at the calendar later this morning I realized it's 3 years and one month, to the day, to the start of my latest journey. In about one year I'd lost 75+ lbs. I've spent the last 2 years messing with my WW program and gaining and losing a lot of that 75 over and over again. I'm going to try, again to get back to putting my heart and soul back into getting healthier each day.
We can only try!
Start date: 6/22/11 - 319.8
Current: 11/20/2014 - 291.6
(Working on getting back to 244 after a re-gain.)
No where to go but DOWN.
Last edited by j-ann : 07-23-2014 at 10:13 AM.