So I'm calorie counting and so far its been pretty easy. I lost 6.5 pounds last week but this week the scale is not budging. I found my BMR and calculated how many calories I needed to cut out each week to meet my goal in about 18 months. This would mean I would lose about 2.9 lbs a week on a Net calorie budget of 1500. After losing last week and then stalling this week I'm wondering if 1500 is too low and my body is resisting. I also try to keep my carbs lower than recommended. My fitness pal says I can have around 260 but I usually keep it around 100 or so.
At 350 lbs is 1500 calories too low? Also should I cut even more carbs?
Any advise would be great!