Hi, Ichoose2believe! I also think what you intend to do is very realistic. Take it slow and stick to it for ever, so you make a real life change. As to exercise, I think walking could do you a lot of good, because you can go at your own pace and do it with your child, and you can increase the intensity of your walk and the time you devote to it as you get fit. Make sure you have good running shoes, so you do not get hurt, and keep a journal of the miles you walk and the time it takes you to cover them. You'll see that little by little you will build your own workout plan, as you feel fitter and more motivated. I do interval walking, and find it really rewarding, but maybe you have to get used to regular walks before you take it to the next level. Congratulations on your determination, and good luck!
Last edited by inglesita64; 01-24-2012 at 11:28 AM.
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