Morning! Sounds like we're all having... challenges staying on plan. Try to remember why you want this! Visualize your success!
Learn -- Glad everyone's okay from that accident!
As for me... stupid scale. It showed a 3 pound *whoosh* Friday and Sunday. Today? It seems to have "taken away" 1-2 pounds of that whoosh. That's okay stupid scale -- I will leave those pounds in the dust!!!
Same thing here, Heather, Friday and Saturday I was down 3 pounds, but today I've only got a net loss of a half pound for this week. I'm sure we'll get those losses back next week.
An okay day today, although I forgot to plan for lunch and so didn't eat between 7 a.m. and 5 p.m., never a great idea. But I didn't eat from the vending machine, and I didn't end up gorging for dinner. And I exercised.
I was POP!!! It felt good! I will be POP today also and add in exercise!
Hubby was going to grill but didnt get to because of rain...hey at least its not snow!!!
Im going to have to buy some lean meat to make on sunday to have for the week lunches. IM going to try and avoid as much processed food as possible.
Daughter went to the dr. she is dilate 3cm now...so we are just playing the waiting game. Im making a packing list of things for me to take.
I didn't get in exercise yesterday but food was pretty good.
I don't know what dinner will be (where we will eat out), but I have my trainer workout this morning...
Good morning, I didn't make it in yesterday, so I had better write this while I am in the office.
I have been busy as a bee! We are "thinking" about putting our house on the market. I realize this is probably not a good time to do that, but this place with all the expense is getting too much for me! Our property tax keeps climbing and so does ins. not to mention what it takes to cool and heat it. Cleaning it is a job too. 4,400 sq feet of back breaking work! LOL! I will get plenty of exercise just trying to sort through and get rid of stuff. LOts of stuff! When we moved here I thought I would never fill all of the closets and cabinets. HA! The garage is full so is the utility room and two storage sheds, large ones! do I know what is in all of these places? NO!
That is my novel for this morning, so I will just hush now and go. Ruth
Oh yeah, still op!
Another POP day ...feels great. Scales are showing they approve.
I do admit I went to bed with a growling stomach. Havent had that in a long time.
Lets see how many days in a row we can be POP.
Im cutting carbs back and Im craving them sooooooooo bad!! I guess I will go and drink more water. IM not cutting all carbs..just the bad ones...like chips and bread ect.
Major drive by today. Congrats to the losers, whooshers, and POP tarts.
I had some good and some bad days while away but got in a lot of exercise. Back on full plan today and ready to take the healthy eating world by storm.
.
Ruth
scale. It showed a 3 pound *whoosh* Friday and Sunday. Today? It seems to have "taken away" 1-2 pounds of that whoosh. That's okay stupid scale -- I will leave those pounds in the dust!!!
Cleaning it is a job too. 4,400 sq feet of back breaking work! LOL! I will get plenty of exercise just trying to sort through and get rid of stuff. LOts of stuff! When we moved here I thought I would never fill all of the closets and cabinets. HA! The garage is full so is the utility room and two storage sheds, large ones! do I know what is in all of these places? NO! 
