Hi Ladies,
Just joined the forum yesterday and am excited to read of everyone's efforts and achievements. Its also nice to know I'm not the only one struggling.
I turned 40 earlier this year and its like my body hit a wall. What came easy before, isn't so comfortable anymore. Its been all I can do to get through a work week and then I just veg out on the weekends trying to "recover." I took a business trip last week, and I was huffing and puffing through the airport. My colleages & I did some sightseeing in our down-time and I sweated buckets. I couldn't enjoy myself for the pain in my hips/knees/ankles. What the heck happened to me!?!?!? I used to travel the world with a backpack and a map. I now can't walk 2 miles without wanting to call 911.
So, the solution...I'm not going to let this weight rob me of my life. I'm determined to move again, eat right and make healthy choices. I don't necessarily want to be skinny... I just want to feel good again and quit limiting my choices in life (travel, activities, clothing.)
This weekend, I've cleaned out my house of all the bad foods...not so much as a peice of white bread left! It was hard to throw away "good" food, but it was empowering as well. I've planned my meals for the next week and informed my DH its "healthy" for us now. I've been to the grocery and was pleasantly surprised that buying organic/fresh was comparable to our "normal" grocery bill. Lots of fresh fruits/veggies and hormone free dairy.
I went for a walk around the neighbourhood this afternoon. Didn't last long, but I did it! I've even pulled out my exercise gear and plan to walk in the morning before work. I also plan to use that gym membership I've paid for for 4 years.
I feel different and more committed to making this change. Thanks guys for letting me vent a little. I'm glad I've found this forum and look forward to the inspiring support I'll find here.