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Old 09-15-2003, 11:33 AM   #1
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Default Journal 9/15 - 9/21

monday 9/15/03

**just realized today that I am in a lower point bracket

exercise
45 min weights
30 min cardio

breakfast
egg = 2
bread = 2
jam = 1

lunch
salad = 0
parmesan = 2
chicken = 2
tortilla chips = 3

dinner
turkey tomato stew = 10
crackers = 2

snack
skinny cow = 2

daily total = 26
weekly bank = 1

Last edited by Rabbit; 09-16-2003 at 11:41 AM.
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Old 09-16-2003, 11:41 AM   #2
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tuesday 9/19/03

exercise
50 min cardio

breakfast
oatmeal = 2
sugar = .5
bacon = 2

lunch
salad = 0
parmesan = 2
chicken = 2
nuts = 6

dinner
pasta = 4
sauce = 3
corn = 1
peas = 1

snack
skinny cow = 2

daily total = 25
weekly bank = 3

Last edited by Rabbit; 09-17-2003 at 12:01 PM.
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Old 09-17-2003, 12:05 PM   #3
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wednesday 9/17/03

exercise
50 min weights
30 min cardio

breakfast
egg = 2
bread = 2
jam = 2
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Old 09-21-2003, 04:54 PM   #4
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**note: did not keep journal while out of town.

sunday 9/21/03

breakfast
oatmeal = 2
sugar = .5

brunch
scrambled eggs = 7
bread = 1
bacon = 2

snack
turkey = 3
grapes = 1

dinner
salad = 0
parmesan = 3
chicken = 3
roll = 3

snack
skinny cow = 2

daily total = 27

Last edited by Rabbit; 09-22-2003 at 04:33 PM.
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