You've come to the right place. 3FC is a wonderful place for advice and support.
"I have to exercise early in the morning before my brain figures out what I'm doing." "Drop what you're doing. Tell yourself 'It's time to exercise!' And DO it!"
"Bide within the Law you must, in perfect Love and perfect Trust.
Live you must and let to live, fairly take and fairly give."
I have been here for 11 days. Following South Beach Diet, and finding great support. Look around and find a group that fits your needs! This network is really helping me to stay on plan. Debbie R