-I am thankful that my family is healthy and happy
-That my DH still has work (even tho he is in construction)
-That I am eating healthy and being active, and that I started this weight loss plan before any major long term health problems affected my life.
- for my career, and my wonderful kitties, and a roof over my head
-that I found 3fc!!
-That I have tons of new knowledge on how to be a healthier, happier person.
Those who think they have no time for bodily exercise will sooner or later have to find time for illness. - Edward Stanley, the Earl of Derby, 1873