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Old 10-29-2009, 09:33 PM   #7
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


peggy, there is an Ideal Protein group here, here is a thread they have been posting in:
You can't out-exercise poor eating habits.
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