09-11-2009, 06:51 AM
#1
Reached Goal Sept 11/09
Thread Starter
Join Date: Jul 2008
Location: Ontario, Canada
Posts: 216
S/C/G: 228/135
Height: 5'4"
One year, one month and 20 days
That's how long it took me to reach my goal!
I started Weight Watchers on July 22, 2008. I weighed 228lbs.
Today I reached my goal. I weigh 134 lbs.
I set up a plan and it worked! I concentrated on losing 10% of my body weight at a time. I did it 5 times, losing a total of 94 lbs (41% of my starting weight). I can't believe it worked.
I will post more (including pictures), when I gather my thoughts and stop jumping up and down.
Thank you, 3FC, for being here.
Love,
Heather
Last edited by MrsWolf; 09-11-2009 at 09:30 PM .
09-11-2009, 07:04 AM
#2
GlenwoodHotSprings
Join Date: May 2009
Location: Colorado
Posts: 7,865
S/C/G: 275/179/179
Height: 5'5"
Congrats, Heather
You've helped me more than you know. I'm so happy to hear you've reached your goal and can continue your path as a long term maintainer....one day at a time.
3FC is great, whatever plan we choose to follow. I look forward to your continued insight.
Thanks for being here for me.
09-11-2009, 07:09 AM
#3
Senior Member
Join Date: Oct 2006
Location: Nova Scotia, Canada
Posts: 500
Height: 5ft6'
Congrats! That is amazing. Can't wait for pics.
09-11-2009, 08:08 AM
#4
Senior Member
Join Date: Aug 2008
Location: Ontario, Canada
Posts: 2,434
Height: 5'9"
Amazing. I can't wait to see the pictures.
Last edited by luvja; 09-11-2009 at 08:08 AM .
09-11-2009, 08:25 AM
#5
Senior Member
Join Date: Mar 2008
Location: Pennsylvania
Posts: 1,700
S/C/G: high285/resrart276/ticker/140
Height: 5'3"
AWESOME!!!! Contrats!!!!
09-11-2009, 08:27 AM
#6
Senior Member
Join Date: Sep 2009
Location: Deep South
Posts: 760
Congratulations, Heather! What a fantastic accomplishment.
You set a goal and met it, and I know you will continue to maintain your weight loss and your healthy lifestyle.
Cudos to you!
09-11-2009, 08:34 AM
#7
Happy Plodder
Join Date: Feb 2007
Location: UK
Posts: 5,006
S/C/G: 238/158.9/138
Height: 5'2"
Congratulations! Very well done!
09-11-2009, 08:42 AM
#8
Senior Member
Join Date: Jul 2009
Posts: 1,211
S/C/G: 248.8/232.2/135
Height: 5'8"
Heather, Congratulations! You must feel so great. What an accomplishment.
The day before I started my weight loss journey, I read your post "One year from now you will be glad you started." It continues to inspire me.
Well done and thanks for posting!
Cheers,
J
09-11-2009, 08:49 AM
#9
Workin' It
Join Date: Jul 2008
Location: Wherever I go, there I am...
Posts: 7,841
Congratulations!
09-11-2009, 08:53 AM
#10
Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
Fantastic Heather!! Congrats and thanks for sharing
09-11-2009, 09:19 AM
#11
No description available.
Join Date: Aug 2004
Location: Bat Country
Posts: 6,915
Woohoo!! Congrats!!!
09-11-2009, 09:39 AM
#12
Senior Member
Join Date: Jan 2009
Location: Pacific Northwest
Posts: 2,088
Height: 5'11"
Wow Heather, what an amazing accomplishment in just a few short months. Your results are a testiment to what hard work and committment can achieve. Way to go!
09-11-2009, 12:23 PM
#13
Reached Goal Sept 11/09
Thread Starter
Join Date: Jul 2008
Location: Ontario, Canada
Posts: 216
S/C/G: 228/135
Height: 5'4"
Aw, thanks ladies! I feel fantastic today, and the urge to reward myself with a huge pig out is manageable (at least right now! LOL)
Here is the first shot of me at the start, halfway (50 lbs lost) and at goal (94 lbs lost).
I will take better pictures later.
Heather
09-11-2009, 01:13 PM
#14
Member
Join Date: Apr 2009
Location: Chicago, IL
Posts: 98
S/C/G: 306/SEE TICKER/140
Height: 5'3''
Big Congrats To You!!
09-11-2009, 02:26 PM
#15
I luv my curves
Join Date: Apr 2008
Location: NJ
Posts: 3,503
S/C/G: 255/ticker/180
Height: 5'1 3/4
Congrats your profile pic looks great!
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