Counseling. It is so good to have someone you can talk to face to face and not be judged. Feelings are neither good nor bad they just are, and you had a very strong reaction to what might have been a totally innocent remark from that young man. In the office I worked in for years when we heard the first time that a police officer had abused someone during an arrest we just kind of yeah, yeah, we heard it the second time and starting listening closer, the third time we heard it we believed it. That is third person who has told you you are beautiful, that makes it truth!!!
Support groups are also very helpful.
Great job getting rid of that food!
