I had a strange Hypoglycemic thing happen yesterday. . .that's been happening for a while so adding in more milk today
Made a chocolate shake last night soooo goood
2 tbsp of cocoa Powder
3-4 tbsp splenda
Trader Joes vanilla
8 oz of milk
2 scoops Isopure
Whisk cocoa splenda 2 oz of milk and vanilla into slurry (I used a fork) then add in remaining milk then protein
Surprisingly good and the alcohol Free vanilla made the difference!
on to day 2!
Making a commitment to myself