Tina, I think I like your doctor's scales! I want to weigh there too.
Aclai, I laughed about the water aerobics class. I had taken several classes at the Y here in town, and most of the people were my age or younger. Since I was taking another class at the other Y last summer, I signed up for the water aerobics class right after it. Oh my! One man in the class asked me if I was old enough to be in the class. I would say the youngest one (not counting me) was mid-60's, and I know the oldest was in her 80's. At that time I was 53, so I looked like a pup! lol When I go south after Christmas, I'll try to remember to wave when I'm in Georgia.
Way to go Jeanne!
This is my 3rd day of eating more proteins and upping my calories (which I still can't get right in my head!). I weighed this morning, and I am .2 away from 20 pounds. Amazing. How can I eat more and lose? Ladies, we are talking 1800-2000 calories a day! When I was doing 1200-1300, I wasn't losing, but gaining. Confuses me. When I started the program in January, the doctor and the nutritionist at the Y told me to eat at a higher calorie rate than what the program said because of the classes I was taking. Maybe I should have listened. Of course, this could be a fluke, and tomorrow I'll have gained back everything!
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I wish they were correct!
