View Single Post
Old 06-08-2009, 04:20 AM   #16
riylee
LAWL - Plan 3
 
riylee's Avatar
 
Join Date: May 2009
Location: SK, Canada
Posts: 23

S/C/G: 205/175/150

Height: 5'9"

Default

Take off / Sunrype
Per 250 mL / 250mL

Cal 200 / 130
Fat 0g / 0g
Cholestrol 0mg / 0mg
Sodium 20 mg / 20mg
Carbs 50 g / 31g
fibre 0g / 0g
sugar 44g / 30g
protein 2 g / 1g


Vit A 0% / 2%
Vit C 100% or 160% if you double 80, but I think 100% is max?/ 100%
Calcium 0% / 2%
'Iron 4% / 4%

Hmmmmmmm by looking and comparing like this, I guess I will start my take off 2 plan tomorrow!! thanks everyone slowing down on losing; only half a pound for the last 3 days!

Last edited by riylee : 06-08-2009 at 05:34 AM.
riylee is offline   Reply With Quote