That's awesome! I'm waiting until Sunday morning, my first official P2 day, to see how kind P1 was to me. Doesn't it feel like the weight just fell off of you? It should slow down to about 1-3 lbs per week, but it will still feel great. slow and steady! My first time on south beach, i weighed 212, and i lost 40 lbs in about 6 months, 12 of them were p1 pounds. stick with it and you'll reach your goal in no time!
Thats awesome! I just meant it is unusual to lose like 30% of your weightloss to goal in that short of time! But you're doing something right! Keep it up! and Keep us posted!
Congrats! Ya I still remember when I first did South Beach I lost like 20 something pounds and I felt great.. but I gained it all back unfortunately but do have a feeling I will go back on it soon enough
Keep up the good work hun
I'm glad I read this post! I'm in PHASE 1 myself, so this is VERY motivating!
