Yes, this barre actually does work. I purchased my barre in 2012 for $599.00+. I noticed results in the first seven tries. That means I used it seven times as directed 30 minute workouts every other day. I was very impressed with the results. I was very happy with what I saw and I didn’t even realize it but in a two month period I went from 190 pounds down to 170. My best time personally to workout is no one is home and in the evening. I can take a shower and just go to sleep. Ladies, it’s all mindset if you want to do it and you want to be lean and beautiful it will be very helpful to you, but it is going to be a lot of stretching no jarring movements and I think anyone can do this but always check with your doctor first.

Try to see if Amazon has the videos. The actual website should have information also. Good luck on your journey.