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Old 03-24-2009, 02:25 PM   #3
Getting fit and healthy!
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Join Date: May 2008
Posts: 171

S/C/G: 200 / see ticker / 145

Height: 5'8"


It's not breast meat only, we're typically straining the fat. It's 93% lean though so to my mind it's lean enough to skip it sometimes. Like for the crock pot chili I'm making tonight I just tossed it in there with a couple cans of Ro*Tel tomatoes and one can each of black and red beans (thoroughly rinsed), and a bit of extra spices. Am I right to be doing that, or do you think it's still too fatty?

How would you make meatloaf without bread crumbs? Parmesan cheese maybe, like the meatball recipe?
First mini-goal: (Big one is longterm goal.)

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