I don't really watch my sodium, but I checked out the snacks in my bag and one of my favorites is the Clif Kid Organic Twisted Fruit Rope. I got a pretty big box of them at Sam's Club if you have a membership there. (yay for business memberships)
One serving (one of the ropes) has 70 calories, 0 grams of fat, 1 gram of fiber, and only 5 mg of sodium.
The only listed ingredients are organic apple puree, organic apple juice concentrate, organic flavor, pectin, and fruit and vegetable juice for coloring. There are also added vitamins and minerals.
If you're a volume eater, this might not work out for you, but I am satisfied with pretty small amounts of food for snacks - and I love these.
Last edited by janal14; 02-05-2009 at 08:58 AM.
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