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Old 01-30-2009, 08:01 PM   #1
stacey2009
Junior Member
 
Join Date: Jan 2009
Posts: 3

Smile La Lite Substitutes

Hello all. I am on the red plan and have substituted the LA lite bars with Kashi go lean bars. They have about the same nutrtional value as the lites. I am currently eating one a day because I did not want to overdo it. Does anyone know if I should eat 2 a day or stick with one?
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